Overwhelmed by features

Bild von jamescook


now that I managed to connect my MacBook to my Holux 1000C via bluetooth, I just want to download the tracks als gpx and clear the memory on the device. All the settings are good as they are.

What would be a very simple way to do it? 

I'm a little bit overwhelmed by 10 pages and hundreds of checkboxes, buttons etc.


Thanks for your help